How To Calm Anxiety & Stress

There is a lot you can do from the comfort of your own home to help you manage your feelings of stress and anxiety.

With more and more of us spending time working from home, it’s important that you’re taking care of yourself while you do so.

According to research more and more expectant mothers have been trying acupuncture as a way to avoid a breech delivery.

Some people swear by acupuncture, citing it as a “miracle” to improving their quality of life. Here are 5 strange and interesting facts about acupuncture.

According to a study footballer supporters are putting themselves at risk of a heart attack as their stress levels can get so high.

The EPI has revealed as many as 133,000 young people have not been given the support they needed, despite some having a history of abuse or self-harm.

Some patients may have chronic pain that necessitates the use of opioids alongside their acupuncture, and some use acupuncture as a way of avoiding this.

Those looking for acupuncture in Cheshire in the postpartum period, may be interested to know if they can have acupuncture while breastfeeding?

Here are some tips on how to take a break from the madness and relieve some of the stress associated with Christmas.

A recent study has found that physical therapy and yoga can be just as effective at alleviating symptoms and helping people to enjoy better quality sleep.